Fool-Proof-Weight-Loss Tips

By: The Editors of Prevention Health Books

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Did you know that most middle-aged women have been on at least fifteen diets since their teenage years, yet most of them have gained about ten pound per decade, rather than lost weight? Successful weight management is a state of mind, and that's why the Editors of Prevention Health books--one of America's most respected medical resourced--offer dozens of practical techniques for changing the way you relate to food. Drawn from today's leading experts in weight management, these effective, medically sound tips can help you drop the pounds and keep them off for a lifetime, allowing you to live every day with renewed vitality and vigor, without sacrificing the foods you love.

Title: Fool-Proof-Weight-Loss Tips

Author Name: The Editors of Prevention Health Books

Categories: Diet MM,

Publisher: St. Martin's Paperbacks: November 2001

ISBN Number: 0312978804

ISBN Number 13: 9780312978808

Binding: Mass Market Paperback

Book Condition: Used - Good

Seller ID: 10000000110192

Description: Domestic orders shipped with USPS tracking numbers.