Quantity: 1 available
Stretching keeps your muscles flexible and ready for movement, improves performance, and prevents injuries. This book will teach you the right way to stretch and help you begin a lifelong program of physical fitness. Over 1,000 clear drawings and more than 200 stretches. Stretching routines for 36 sports and activities.
Over 2 million copies sold worldwide. In 18 foreign languages.
Categories: Exercise SC,
Publisher: Shelter Pubns: January 1980
ISBN Number: 0394738748
ISBN Number 13: 9780394738741
Binding: Trade Paperback
Book Condition: Used - Good
Item: 1.15 Item
Seller ID: 10000000113133
Description: Domestic orders shipped with USPS tracking numbers.