Stretching

By: Bob Anderson

Price: $5.00

Quantity: 1 available


More Description

Stretching keeps your muscles flexible and ready for movement, improves performance, and prevents injuries. This book will teach you the right way to stretch and help you begin a lifelong program of physical fitness. Over 1,000 clear drawings and more than 200 stretches. Stretching routines for 36 sports and activities.

Over 2 million copies sold worldwide. In 18 foreign languages.

Title: Stretching

Author Name: Bob Anderson

Categories: Exercise SC,

Publisher: Shelter Pubns: January 1980

ISBN Number: 0394738748

ISBN Number 13: 9780394738741

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 10000000113133

Description: Domestic orders shipped with USPS tracking numbers.