The Little Pilates Book

By: Erika Dillman

Price: $5.00

Quantity: 1 available


More Description

Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.

Title: The Little Pilates Book

Author Name: Erika Dillman

Categories: Exercise SC,

Publisher: Grand Central Publishing: July 2001

ISBN Number: 0446678279

ISBN Number 13: 9780446678278

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 10000000114347

Description: Domestic orders shipped with USPS tracking numbers.