Simple Steps: 10 Weeks to Getting Control of Your LIfePreface by Lu Ann Cahn, Emmy Award Winning Journalist

By: Lisa Lelas, Beverly Zingarella, Linda McClintock, Lu Ann Cahn

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The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.

Title: Simple Steps: 10 Weeks to Getting Control of Your LIfePreface by Lu Ann Cahn, Emmy Award Winning Journalist

Author Name: Lisa Lelas, Beverly Zingarella, Linda McClintock, Lu Ann Cahn

Categories: Self Help SC,

Publisher: NAL Trade: May 2003

ISBN Number: 0451208625

ISBN Number 13: 9780451208620

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 365352

Description: Light shelfwear to cover. Domestic orders shipped with USPS tracking numbers.