Quantity: 1 available
The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
Title: The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Categories: Diet HC,
Publisher: Rodale Books: April 2011
ISBN Number: 1605293156
ISBN Number 13: 9781605293158
Book Condition: Used - Good
Jacket Condition: Good
Item: 20.00 Item
Seller ID: 367322
Description: Light edgewear to dust jacket, binding sound and pages unmarked. Domestic orders shipped with USPS tracking numbers.