Cory Eversons Lifebalance : The Complete Mind/Body Program for a Leaner Body, Better Health, and Self-Empowerment

By: CORINNA EVERSON, GRETA BLACKBURN, CORY EVERSON

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A six-time Miss Olympia and host of ESPN's "Gotta Sweat", renowned fitness expert Cory Everson understands the pain of self-defeating thinking, crazy exercise habits, and fad diets. To combat it, she created LifeBalance, a more productive, fulfilling regimen that includes a new way to look at exercise and eating. She also provides easy mind/body techniques for coping with the stress, wasted effort, and negative self-image so many women carry in their lives.

Title: Cory Eversons Lifebalance : The Complete Mind/Body Program for a Leaner Body, Better Health, and Self-Empowerment

Author Name: CORINNA EVERSON, GRETA BLACKBURN, CORY EVERSON

Categories: Exercise SC,

Publisher: Berkley Pub Group: October 1998

ISBN Number: 0399524444

ISBN Number 13: 9780399524448

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 376130

Description: Light shelfwear to cover. Domestic orders shipped with USPS tracking numbers.