Quantity: 1 available
Eat your way to six-pack abs
Flat bellies aren't just for wives and girlfriends Now the "New York "Times bestseller "The Flat Belly Diet ," the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same.
You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone--once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself--in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game.
Turn to "The Flat Belly Diet for Men" to:
Learn how to make better food and fitness decisions wherever you go--at work, on the road, or in a bar downing beer with your pals.
Enjoy satisfying and healthful foods while losing the weight you want. By using "The Flat Belly Diet for Men," you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs
Title: Flat Belly Diet! for Men
Categories: Diet SC,
Publisher: Rodale Books: December 2010
ISBN Number: 1605291668
ISBN Number 13: 9781605291666
Binding: Trade Paperback
Book Condition: Used - Good
Item: 17.60 Item
Seller ID: 406445
Description: Light shelfwear to cover. Domestic orders shipped with USPS tracking numbers.